GROUP FITNESS CLASSES

JAWS group fitness classes are included in your membership at no additional cost unless otherwise noted. We offer a wide array of group fitness classes to meet all needs. Class formats range from low intensity like Chair Yoga to more rigorous interval training like HITT classes.

GROUP FITNESS CLASSES

JAWS group fitness classes are included in your membership at no additional cost unless otherwise noted. We offer a wide array of group fitness classes to meet all needs. Class formats range from low intensity like Chair Yoga to more rigorous interval training like HITT classes.

GET IN SHAPE

Our qualified staff provides a safe, fun environment and welcomes all members regardless of age, gender, or fitness level. We are dedicated in providing our members with diverse exercise opportunities.

Each month a new schedule of group exercise classes is posted. Please check in monthly to confirm your favorite class’s time and date. To sign up for a class you must be a member.

Group Fitness Class Policies

  • You must register for a class on wellyx.com to participate or sign up at the Front Desk.

  • Arrive 10-15 minutes early to set up any equipment you might need.

  • Bring your own mat, if needed.

  • Bring water.

  • Let the instructor know of any previous injuries you may have before class begins.

  • If you arrive more than 5 minutes late, you may not be permitted to take the class. It is up to the instructor’s discretion.

NOVEMBER-2024-Group-Fitness-Schedule

Why Exercise?

Benefits & Outcomes

IMPROVE HEALTH

BALANCE YOUR MIND

WEIGHT LOSS

SLEEP BETTER

LOWER BLOOD PRESSURE

INCREASED FLEXIBILITY

Jaguar Aquatics Wellness & Sports

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